Yoga & Ayurveda Cards + Workbook for daily self-care
33 beautifully-crafted Yoga & Ayurveda lifestyle cards to set your intention for the day, PLUS an accompanying workbook to offer practical tips guiding you into Sacred ritual and daily self care
This 33 sacred self care deck will help you reflect on practices for a balanced, radiant way of being. Each card features a beautiful image, with a daily affirmation ~ because sometimes we need a reminder to reconnect to our true essence…
The accompanying guided workbook offers you the potential to dive deeper in the practices, suggestions, and an opportunity to journal and document your journey as you go.
We hope that these interactive sacred cards and workbook inspire you to discover your own unique tools for transformation and radiant health.
Each deck includes:
- 33 beautifully photographed images including hand curated designs
- 4.75” x 2.75” cards
- Scripted Intention + Affirmations on each card
- Cotton muslin bag with personally stamped logo
- Wooden card holder
Guided workbook includes:
- 98 page hand-crafted workbook (measures 6” x 9”)
- Basic teachings to understand your dosha and ayurvedic principles for self healing
- Practices to deepen your self care rituals
- Daily, weekly, and monthly intention setting
- Affirmations for daily guidance
- An opportunity to document your journey towards greater self love
- Commitment to long term health and vitality
Yoga & Ayurveda
Cards + Workbook for daily self-care
Prioritizing our health is not easy for everyone, and we wanted to create a simple way to access your self care goals on a daily basis. These cards are easy to use and remind us that self care is at our fingertips. We invite you to join us on this journey.
Intentional Living Retreats
Inspiring Yoga, Ayurveda and Sacred Self-Care practices
A Restorative retreat integrating the wisdom of Yoga, Ayurveda and Sacred Self care practices.
Experience an opportunity for relaxation and repose with our Intentional Living Retreats, and take your self care to the next level! Enjoy daily movement + yoga classes, sacred rituals for beauty and health, sangha-community, and create space for personal growth and wellness.
Our intention is to support an experience of “simple living – high thinking.” Our time together will be exploratory, informative, restorative and fun. It is a journey of the heart. We invite you to join us!
Sign up for upcoming Sacred Intentions events, workshops, and offerings.